Thursday, April 25, 2013

Ban the Brown Bag - Zero Waste School Lunches

Since my oldest started preschool, I have always packed a waste free lunch for school.  To be honest, I can't remember how it started.  I think because I am prone to making healthy, balanced homemade lunches, it was just the most efficient way to do it.  I invested in reusable storage containers, many of which are compartmentalized to keep foods separated and fresh.  I love the fact that I can usually prep everything the night before and then simply grab it from the fridge or counter and put in their lunchboxes every morning.  And the kids love all the fun containers that we get that are their favorite colors or decorated with things they love, like superheros, owls and other girly or boyish things.

Recently, I have been working with the "Environmental Outreach" chairperson, Lisa, at my daughter's school to brainstorm ways to help "green" our school.  One of the biggest priorities was to find ways to reduce the amount of trash the school produces, which on average amounts to 8 large garbage bags full of trash each day just for lunch!!  When I heard this, I got sick to my stomach mostly because it is so unnecessary.  It is really, really easy and affordable to pack kids waste free lunches.

In particular, Lisa was trying to solve the dilemma of the waste that was generated from the hot lunch program that is provided on campus 3 days a week.  Thanks to her diligent efforts, effective as of Earth Day, the school now has a "zero waste" hot lunch program whereby kids are given a reusable compartmentalized container for hot lunch.  The child/parent is responsible for bringing it to school to receive their hot lunch and taking it home to wash out after each use.  What a brilliant solution!  Kudos to Lisa!  I hope other schools can be inspired to adopt a similar program for their school provided lunches.

For those who opt to pack their children's lunch, like me, here are a number of reusable containers that would recommend you use for kids lunches.  It's so worth investing in these because they last forever and create zero waste.

Sandwich/Snack Bags: http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=reusable+snack+bags&rh=i%3Aaps%2Ck%3Areusable+snack+bags



Compartmentalized Containers: http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=lunch+bots&rh=i%3Aaps%2Ck%3Alunch+bots


http://www.amazon.com/Kids-Konserve-Leak-Proof-Stainless-Steel-Containers/dp/B0032UXTCQ/ref=pd_sim_hg_2

Thermoses: http://www.amazon.com/s/ref=nb_sb_ss_i_1_10?url=search-alias%3Dgarden&field-keywords=kids%20thermos%20for%20lunch&sprefix=kids+therm%2Cgarden%2C186
        
Ice Packs (made from recycled plastic bottles): http://www.amazon.com/s/ref=nb_sb_ss_i_0_17?url=search-alias%3Dgarden&field-keywords=kids%20konserve%20ice%20pack&sprefix=Kids+Konserve+ice%2Cgarden%2C208&rh=i%3Agarden%2Ck%3Akids%20konserve%20ice%20pack



Napkins: http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Dgarden&field-keywords=people+towel&rh=n%3A1055398%2Ck%3Apeople+towel


Sporks: http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dgarden&field-keywords=spork&rh=n%3A1055398%2Ck%3Aspork

http://www.amazon.com/Light-My-Fire-Original-Full-Sized/dp/B00B8KY31I/ref=pd_sim_hg_3


Water Bottles/Clips: http://www.amazon.com/Reduce-WaterWeek-Aluminum-16-Ounce-Refrigerator/dp/B002D8YVW0/ref=pd_sim_k_7



I hope I've inspired to ban the brown bag lunch!

Waste Free Game Day Snacks

If you are a parent, you are probably familiar with the "game day snack" rotation whereby each week a parent is in charge of bringing a snack for the team on game day.  When I was recently attending my 7-year-old's softball game at the West LA Little League, I happened to peer inside one of the trash barrels to see water bottles (recyclable) and tons and tons of wrappers and packaging for game day snacks.  I said to myself, "there has to be a better way to bring a game day snack that doesn't result in waste."

I have seen parents in the past bring a big bowl of fruit that the kids can take a handful from for their snack.  I love this option because it's zero packaging and any food scraps are compostable.  Heck, leave them on the ground and let the squirrels and birds finish them off.  The only downside to that is it's not the most sanitary way to serve a snack.  Kids are walking germ factories and I am not exactly keen on letting them dive into a community bowl with their germy hands.  So, I was really challenged with coming up with a solution.

In the end, I did find a waste free solution, which you can see pictured here.  I opted for a reusable water bottle (filled with filtered tap water), a cutie and reusable snack container that contained a mix of assorted bulk bin items (some would call it "trail mix").  The team colors were red and white, so I even color coordinated the snack by including yogurt covered pretzels and dried cranberries in the mix.  It did result in me spending more than what most are willing to spend as the girls got to keep the reusable containers/bottles, but I chalked the expense up to marketing for the Zero Waste campaign.  To me, it's an investment.


The message on the bag stated the following:

"This is a Zero Waste snack, meaning everything inside is reusable, recyclable or compostable so that nothing needs to end up in a landfill!

Reuse: Beverage bottle, snack container
Recycle: Paper bag and tag (but, it is better to compost)
Compost (put in your green yard trimmings bin): this paper tag (including the glue), the brown paper bag, and cutie peel."

The only disappointment was that I had to leave the game early due to my daughter thinking she had thrown up (I already had 1 home sick), so I didn't get to see people's reactions or discuss with them.  However, my friend, who stepped in to cover and hand out the after game treats said they were met with positive reactions and discussion, which is a success in my mind.

Friday, April 12, 2013

Baby Steps

As excited as I am to embark on this journey down the road to zero, I realized quickly that this will not just happen overnight.  Just walking through my house and rummaging through my cupboards made me realize that I have so many things to change before reaching my goal.  It's great to have other sites and blogs (like http://zerowastehome.blogspot.com/) to inspire me and give me many tips, but they don't cover everything for which I need to find a solution.

As anxious as I am to reach (or get as close as possible) to having a zero waste home, I am not about to just toss out the offenders and replace them.  I still have to use up (which could take a while) what I have before implementing the zero waste alternative.  There are, however, a number of things that I have been able to change right out of the gates.  These immediate changes have helped temper my anxiety.  It's silly how excited I get when I find a new zero waste alternative.

I think the biggest offender in our household (despite the fact that we recycle or compost as much as possible) is packaging.  Whether it be a bottle, box, bag, wrapper or carton, I am on the hunt to replace all the things I buy with a non-packaged alternative.  So, for this week's post, I wanted to share some of the exciting changes I have already implemented on the road to zero.
  • Milk/Yogurt/Juice: Step one was finding a replacement for my endless buying of cartons of milk and yogurt (which I hope people recycle instead of tossing in the trash).  While desperately searching for an old school delivery service in my area where you can get organic milk in glass bottles that you return to the "milk man" the following week (I actually found a site in LA: outoftheboxcollective.com), I discovered that Whole Foods (which I could bike to from home) actually has a program in place.  They carry Strauss brand organic milk in all levels of fat content in glass bottles and St. Benoit organic yogurt in glass jars.  You simply pay a deposit for each unit you buy that you then get back when you return the empty bottles/jars (similar to how some states treat soda cans).  How easy is that?  What's more, I am now SAVING money as the glass bottles are cheaper than the equivalent sized cartons I had been previously buying!  Score!  My kids prefer vanilla and strawberry yogurt, so I just add honey and either vanilla bean or fresh pureed strawberries to the yogurt to make it taste the same.  I also discovered a specialty store in the Grove (on my way to work) called Erewhon who also has a bottle return program for all sorts of organic juices & milks (including almond milk and soy) and soups.  We use these daily in our smoothies, so I was so excited to have found this place.  I am now officially bottle and carton free!




  • Cheese: While I have enrolled in several upcycling programs to guarantee that those items would not end up in landfills, including one for all cheese packaging (to learn more, go to terracycle.com)  this was actually a pretty easy fix.  My family LOVES cheese in all shapes and sizes.  So I now buy cheese off the block.  Most deli sections (mine of choice is Whole Foods where I can get no hormone/no antibiotic and often organic cheese) will cut you a chunk of cheese right from the block or wheel, which you can put in a reusable container (I prefer glass) from home.  This weekend, I got a huge block of medium cheddar.  From that I had them cut me 12 slices for sandwiches and such.  The rest I took home and cut into sticks (like string cheese) or grated (for tacos and quesadillas).  You can grate by hand or use one a food processor with a grater blade.  I then store each cut in it's own container.  Cheese 3 ways with zero waste.

  • Meat/Fish/Poultry: I now bring glass containers into which I have the guys behind the respective counters put my items once weighed.  I was pleasantly surprised to see that no one has seemed the slightest bit phased by the fact that I am asking them to put it in my own container as opposed to plastic disposable deli containers or butcher paper.
  • Produce/Bulk Items: I now opt to buy things out of bulk dispensers or that are unpackaged, including my produce and many dry goods.  Erewhon has an enormous selection of bulk items, including spices, bake goods, chocolate, grains, nuts, fig newton-style bars (to replace my Trader Joe's cereal bars for the kids) etc.  I purchased great reusable cloth produce bags http://www.amazon.com/gp/product/B002UXQ7QQ/ref=oh_details_o03_s02_i02?ie=UTF8&psc=1  that I take with me to the farmer's market or a grocery store.  I am training my brain to only buy things sans packaging.  If I can't find what I am looking for, I first ask myself if I can either go without or use an alternative item.  Most times, I just opt not to get it.  I have yet to find non-packaging solutions for certain items such as olive oil, salty snacks (e.g., crackers) and eggs.  For now, I am getting my eggs in non branded cardboard cartons from the farmers market, which I return to the vendor to reuse once emptied.  That's as good as not tossing it.  In cases where I have no choice by to get a packaged item, I try to opt for one that is in compostable packaging such as paper, cardboard or compostable pastic (made from vegetables).  



  • Pasta: I am now bringing my own containers or bags to a restaurant that I frequent often for work (and that is easy to get in/out on my way home from work) and purchasing homemade pasta right on the spot.  Nothing beats homemade.

  • Take Out: Given our busy schedules, we have 2 nights a week that are our standing pizza and Chipotle nights.  While not the perfect scenario, the pizza boxes are recyclable (if no grease or other food residue) or compostable (if they contain grease or other food residue).  As for Chipotle, I bring in my own reusable containers and they put my "made-to-order" meals inside.  

  • Napkins: Again, no need to ever use these either.  I use black ones for every day use since you don't see stains.  
It is amazing how much my cupboards and refrigerators (yes, I have 2) are freeing up and now have so much more room. My house is becoming less and less cluttered, which always lifts my mood being a clean freak.  What's more, since I have been shopping and eating this way, I've actually lost weight!  I don't feel like my eating habits have changed at all, but in hindsight, I am eating even healthier than before.

Have a great weekend!  And don't hesitate to share any tips or ideas you have.

Tuesday, April 2, 2013

The Journey Begins...

Recently, some people have asked why I stopped sending my eco emails (it's been several years since I have sent one).  To be honest, I felt that I had sort of run out of topics.  But I was in for a rude awakening that all started about 6 weeks ago at work.

You may or may not know, but I am on the Green Committee at Paramount.  We meet about once a month with our goals being to implement eco-outreach to those on the Lot and eco-improvements in the workplace.    We brainstorm and try to come up with ideals to inspire and get our company to adopt greener habits.  One of the biggest accomplishments in my opinion is that all of the waste that is generated on the Lot is sorted for recyclables.  I prefer sorting programs to segregated bins because you really can't rely on people to get it right when it comes to what is recycled vs. composted vs. put into a landfill.

The committee recently set up a Sustainability Workshop for those on the Lot to attend.  Essentially, it was a 1-hour lunch (provided by the Committee) each Wednesday for 4 weeks.  The presenter was a woman from sustainableworks.org (based in Santa Monica) who spoke about the following topics (1 each week): Energy, Waste, Shopping & Food.

Before the first meeting, attendees were asked to take a survey to find out how "green" we are.  I have always considered myself to be ahead of the curve, and was anxious to ace it.  ;)  However, I was deeply embarrassed and disappointed to learn that if everyone on the planet lived the way I did, it would take 3 1/2 planets to sustain our population.  Ugh!  How disheartening.  What else could I do?  I recycle, compost, don't drink bottled water (other than tap water I put in my Camelbak aluminum reusable one), have solar panels (pay a premium for only green electricity to the extent I pull it from the grid), have a rain barrel, collect water in a bucket in my shower while it warms up that I then use to water plants or use in my kids bath, have green housekeepers that only use 100% environmentally safe products (usually made from scratch), wash my clothes on cold (most of the time), buy primarily organic products, have energy efficient appliances, keep everything possible unplugged when not in use, don't leave lights on, have a car that gets over 100 MPG, etc.  I mean, what am I doing wrong?  If someone like me is this taxing on the planet, what does that mean for people who don't do any of these things?

By the second session, the topic for which was "Waste", I began to have a better understanding.  I was particularly eager for this session (in part because I had to write a blog entry for the company's internal website), but more because I HATE, HATE, HATE waste.  It truly drives me bonkers.  I eat my kids leftovers to keep them out of the trash (which does not help my waistline).  I only use reusable containers in my kids lunches and if they don't eat something, it comes home (I am so proud of them for this because I never asked them to bring it home, they just did).  If, on the rare occasion, they don't eat all of their lunch, I guess you could technically say, they do produce some waste at home if not eaten by them or someone else later.  Again this is rare.

The "Waste" workshop was a real eye-opening experience.  Did you know that :

  • Americans are producing twice as much trash per day than we were in 1960. 
  • The average American produces 4.5 lbs. of trash per day.  By comparison, Germany and Sweden (who produce the least amount of trash per capita for industrialized nations) produce less than 2 lbs. per day.
  • US Industry produces 1 ton of Hazardous Waste per citizen per year.
  • American households produce 1.6 tons of Hazardous Waste per year.
  • 60% of the total waste that American produce could be reused (recycled or composted).
  • On average, Americans throw away ¼ of the food we prepare.
  • 14% of America’s total waste is food waste.
  • Americans waste approximately 1 lb. of food per person per day.
  • Americans consume nearly 30 billion single use plastic water bottles annually, yet around 80% are NOT recycled.
  • Less than 1% of single-use plastic bags (those you get at the grocery store or pharmacy) are recycled per year.
  • In 2010, Americans spent more money on single-use bottled water than on iPads, iPods and iTunes music combined. 


How did we get to this point you ask?  Take a look at the less than 20 minute video on YouTube entitled "The Story of Stuff."  It is a quick and easy summary of the problem our world is facing, and particularly our country (which accounts for 30% of the consumption and waste in the entire world even though we account for less than 5% of the population according to the US Census Bureau in 2012).

So, where does all this waste go?  Over the past several decades, whether we realize it or not, we've been trained to not think about it or not to care.  "Out of sight, out of mind," right?  But what was really frightening to me is that as much as I thought I was "aware."  I soon realized I still had so much to learn.  In a nutshell, we only have so much "space" to put the waste.  And at the rate we are producing it, it's only a matter of time before we run out of space.  One of the most frustrating things I learned during this workshop is that my efforts to buy only biodegradable and/or compostable items (like plastic free diapers, wipes, dinnerware, cups, straws, bags, etc.) doesn't have the impact I thought when it just ends up going to a landfill.  Landfills are filled and sealed once they reach capacity, depriving them of oxygen, which means the items can't biodegrade (for a long, long, long time).  If you left a banana peel in your yard, it would biodegrade in a matter of days.  But in a landfill it takes years!  What's worse is these landfills are just toxic time bombs.  If ruptured (and some have), they leak toxic substances into our earth and water supplies, which then get into the plants and animals we eat.  So despite these half-assed efforts, in all likelihood, all these toxins will inevitably find their way back to us.  The only way to make a difference is to stop producing so much waste.  This means we have to stop consuming so much (I know the economists have a death wish on me for that) and be more mindful of what we consume and how.

Being a full time working mom of 3 active kids, I am guilty of taking advantage of what we perceive to be "convenience", and in turn producing ridiculous amounts of waste.  I bought the organic pre-cut washed lettuce because it saved me time.  I didn't think about the amount of waste it produces between the water, energy or resources used to manufacture a plastic bag that has little shot of being recycled (even though it is able to be - the demand for the product just isn't there).  But after attending the workshop, my mission was to get my household down to 1 kitchen bag (30-gallon) of trash per week.

I was sharing this goal with a good friend of mine, who in turn sent my this blog: http://zerowastehome.blogspot.com/.  I can't thank her enough because it has truly changed my life!  This blog has showed how many opportunities are awaiting me (us!) out there.  Not only can I get to 1 bag of trash per week, but perhaps 1 bag per month or even 1 bag per year!  If you are inspired even in the least to make a change and take part, her blog is really the place to start.  Words cannot express what an impression she has left on me.  I view her as the master of zero waste and a role model for what I hope I can achieve.

But listen, I realize that it takes time.  This is not going to happen over night.  It will be hard.  I am guessing it will be met with resistance and criticism.  I hope my habits and actions inspire people, but I am sure at times it will annoy or even offend.  But I pledge not to be deterred.  The little that I have implemented in these first few weeks has brought me so much satisfaction.  I can actually see my mood lifting.  These accomplishments help offset the stress I have in my life.  In fact, I am proud to saw that we just had our first successful week of only 1 bag of trash (the lion's share of which are my son's biodegradable diapers).  I can only imagine how great this is going to be when we are diaper free (In case you were wondering, I opted not to use cloth diapers, which would reduce/eliminate disposables, because of all the toxic chemicals used to clean them.  Just my opinion).

The purpose of this blog is to share my road to Zero Waste.  My goal is to post once a week about my new developments, experiences and progress.  I promise most posts won't be this long.  This first post is just an intro as to how this came to pass, which required a bit more verbiage.  So much has happened in just a few short weeks, but I don't want to spit it out into 1 blog.  I will distribute it gradually in hopes that people can ingest it at a reasonable pace and not be overwhelmed.  I want to teach, inspire and learn!  I'll share my ideas with you, and want you to share your ideas with me.